Bella Hadid admitted that she has been crying every day and night for the last few years: 'I'm trying to understand my traumas'
'For all who are fighting, please remember this. Sometimes all you have to hear is that you are not alone. '
Famous beauty Bella Hadid has revealed that she has been crying ‘almost every day and every night’ for the last few years. The famous model posted several photos on her Instagram profile where she was crying and sad and told her followers that everything, they see on social networks is not always realistic and that she is just like them.
"For all who are fighting, please remember this. Sometimes all you have to hear is that you are not alone. I am telling you this, you are not alone. I love you; I see you and I hear you," she wrote in the announcement.
The 25-year-old told her companions that mental health and chemical imbalance are not ‘linear’, comparing it to a slide with ‘ups and downs’.
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She admitted that she had 'enough breakdowns and burns' in her life and said that the most important thing is to work on ourselves enough, spend time with ourselves to understand our triggers that cause trauma and learn more about our own pain and how to deal with it.
Bella Hadid spoke out in January this year about her struggle with severe depression and anxiety since she was a teenager. She admitted to taking a short break from social media to focus on her mental health. "Take time for your mental health. It always pays to use your full potential," the beauty said.
By: Olivia J.
