Health

Why is it good to drink hot tea during the summer

Photo Credits: shutterstock

Why is it good to drink hot tea during the summer

We often underestimate the properties and benefits of ordinary products that are...

The flexitarian diet: One of the best in the world

Photo Credits: shutterstock

The flexitarian diet: One of the best in the world

The flexitarian approach to nutrition is easy to follow because there are no maj...

Signs of damaged skin barrier

Photo Credits: shutterstock

Signs of damaged skin barrier

A damaged skin barrier is a condition that most people suffer from. And we were ...

Three foods that "clean" the lungs

Photo Credits: shutterstock

Three foods that "clean" the lungs

Many healing properties are attributed to garlic.

How to release repressed feelings

Photo Credits: shutterstock

How to release repressed feelings

You should look for a good way to "empty" and release emotions.

How can breakfast help you lose weight?

Photo Credits: shutterstock

How can breakfast help you lose weight?

Breakfast controls your appetite. If you wait a few hours after waking up to eat...

Store-bought condiments: How they affect our health

Photo Credits: shutterstock

Store-bought condiments: How they affect our health

Hot ketchup has been found to potentially boost male fertility. 

Unconscious habits that affect your mental health

Photo Credits: shutterstock

Unconscious habits that affect your mental health

It's okay to show your emotions to others, but if you're constantly complaining,...

3 types of food you should avoid

Photo Credits: shutterstock

3 types of food you should avoid

Usually, these foods are full of calories but lack nutrients

Is it healthy to walk barefoot?

Photo Credits: shutterstock

Is it healthy to walk barefoot?

Walking barefoot has been proven to contribute to overall health

Three surprising health benefits of sardines

Photo Credits: shutterstock

Three surprising health benefits of sardines

Some love them, some hate them, but it cannot be denied that sardines contain a ...

Four misconceptions about chocolate and health

Photo Credits: shutterstock

Four misconceptions about chocolate and health

Experts say that some claims about chocolate are not true

Is it enough to exercise 15 minutes a day?

Photo Credits: shutterstock

Is it enough to exercise 15 minutes a day?

Even after a 15-minute workout, you can strengthen your body

Japanese banana diet that melts the pounds

Photo Credits: shutterstock

Japanese banana diet that melts the pounds

Japanese doctor Hitoshi Watanabe, talking about his weight loss experience, shar...

Is napping everyday good for you?

Photo Credits: shutterstock

Is napping everyday good for you?

Study participants who habitually napped during the day were 12 percent more lik...

Blackberry wine and its benefits

Photo Credits: shutterstock

Blackberry wine and its benefits

Blackberry wine is often used as a natural medicine to treat many diseases