Tag: Exercise and health

Is it enough to exercise 15 minutes a day?

Photo Credits: shutterstock

Is it enough to exercise 15 minutes a day?

tvxposed Aug 3, 2022 0 150

Even after a 15-minute workout, you can strengthen your body

Here's what happens to your body if you run every day

Photo Credits: shutterstock

Here's what happens to your body if you run every day

tvxposed Jul 30, 2022 0 29

If you choose to run five kilometers every day, expect to tighten your abdomina...