Tag: vitamin D

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These eating habits are not good for your bones

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The recommended daily intake of calcium for adults is 1,000 milligrams per day.

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HEALTH: Vitamin D and its benefits!

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Vitamin D is a fat-soluble vitamin that can be found in several natural foods an...

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What Are The Best Sources Of Vitamin D?

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All the benefits of vitamin D!

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Vitamin D receptors are found throughout the nervous system, suggesting that vit...

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The worst combinations! Easy guide: Suplements

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