Tag: vitamin D

These eating habits are not good for your bones

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These eating habits are not good for your bones

The recommended daily intake of calcium for adults is 1,000 milligrams per day.

HEALTH: Vitamin D and its benefits!

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HEALTH: Vitamin D and its benefits!

Vitamin D is a fat-soluble vitamin that can be found in several natural foods an...

What Are The Best Sources Of Vitamin D?

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What Are The Best Sources Of Vitamin D?

All the benefits of vitamin D!

Photo Credits: Unsplash/engin akyurt

All the benefits of vitamin D!

Vitamin D receptors are found throughout the nervous system, suggesting that vit...