Jane Seymour Shows Off Incredible Abs
The British actress is stunning!
Jane Seymour has been traveling over the past several months, ringing in the New Year in Thailand and subsequently visiting Sydney for the premiere of her latest film, Ruby's Choice.
This week, the actress was thrilled to be back in California, especially at the gym!
Jane released a lovely video of herself at the gym using a Gyrotonic machine as part of her pilates regimen on Instagram over the weekend, and admirers were blown away.
"I'm back at the gym. Working on abs and hip/spine rotation with @jeenymiller while lifting weights for my arms with @Gyrotonic. "I also can't say enough good things about my new favorite training outfit from @vuoriclothing!" she captioned the video, before adding, "I can't rave enough about my new favorite workout outfit from @vuoriclothing!" It fits well and is quite comfortable." What are your favorite methods to work up a sweat?
The mother-of-four was seen in the footage wearing a black sports bra and matching leggings, displaying her remarkable abs.
"You look like you're 16," one admirer stated, while another said, "Wow, you're incredibly athletic."
"Amazing body!" said a third. A fourth person wrote, "Looking really fit Jane."
The British actress has been taking Pilates sessions for 30 years and has previously discussed her training routine, including how she does isometric exercises to strengthen her core.
"You isolate and engage the stomach muscles with isometrics to strengthen them. It has strengthened my abdominal muscles and given me a longer, slimmer appearance than before "She previously revealed this to Lifetime
"Before I workout, I take a hot shower. I run for 10 to 30 minutes on the treadmill, and I also lift light weights with caution "she continued.
In terms of nutrition, the 71-year-old avoids junk food in favor of snacks made from vegetables grown in her own garden.
Jane Seymour's name is linked with elegance, grandeur, and distinction. Her performance as the foxy vixen 'Solitaire' in the fast-paced James Bond blockbuster 'Live and Let Die' is remembered by moviegoers. Ballet lover Seymour rose to become one of Hollywood's and the world's most recognized television and film actresses.
