Jennifer Lopez delighted her fans!
The black dress revealed a line brought to perfection.
Latino diva Jennifer Lopez boasts a top figure, which she owes to diet and exercise. Her dedication to training is confirmed by the latest photos. Namely, Lopez was seen on the film set during the visit of her fiancé Ben Affleck, and she wore a black dress for the occasion. It was this dress with an open back that showed how well trained and strengthened her arms and back are.
jennifer lopez & ben affleck ???? pic.twitter.com/2i9OKl6loI — 'Ciηdy (@iamcindyr__) June 26, 2022
Jennifer Lopez recently set fire to social media with a photo in a bikini. The singer showed off her sculpted muscles, and her followers immediately showered her with numerous likes and compliments. The photo garnered nearly four million likes in just two days.
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Although she is 52 years old, the appearance of Jennifer's body, but also her face, would be envied by much younger women. Her personal trainer David Kirsch revealed in an earlier interview with Vogue how the singer trains.
‘We combine cardio exercises, whole-body exercises as well as special lower body exercises. All these exercises are very intense and she takes them very seriously, which is exciting for someone like me, ' said David. Her diet includes mostly leafy green vegetables and broccoli, and she consumes only brown rice, oatmeal, potatoes and quinoa.
She must have protein on her plate, which she gets from meat and fish prepared in a non-fat way, and she usually eats fruits and vegetables raw. She always carries fruit and nuts or protein shakes with her, and drinks coffee exclusively without caffeine. In addition, she drinks at least two liters of water a day and sleeps at least eight hours a night.
Recall, her documentary 'Halftime' was recently released. In this documentary is mostly followed the process of preparation for her appearance at the halftime of the Superbowl in 2020. In addition, she looks back at other significant events in her exciting career.J.Lo is a world-famous star and a ‘triple threat’ as a singer, actress, and dancer. It’s no surprise, then, that she was selected to play in the popular NFL playoff finals of American football, better known as the Superbowl.
Post by: Vanessa F.
