Lemon - Nutrition Facts And Health Benefits

Mar 18, 2022 - 11:48
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Lemon - Nutrition Facts And Health Benefits

Lemons provide acid, which may help to bring out other flavors and bring out the bright, tart qualities of cuisine. Vitamin C, folate, fiber, and potassium are all abundant in lemons. Learn how to pick the best lemons and how to utilize them in the video below.

Eureka or Lisbon lemons account for nearly all lemons marketed in North America. These lemons are produced and packed together because they are so similar - medium-sized, oval, light yellow inside and out, with a thin and mild flavor.
Meyer lemon plants are much smaller and come from California, Arizona, and Florida. Meyer lemons have a richer, orange-like flavor and scent than normal lemons.