J.Lo discovered her training routine!
Jennifer gave fans an insight into the secret of her impressive figure in a strenuous training video that she shared on Instagram.
Jennifer Lopez, 52, has an enchanting body and now we can have it too! She showed off her impressive sit-ups along with lifting weights and exercising sit-ups.
J.Lo showed off her taut figure in a black top combined with black leggings. The singer used a number of weight devices, before taking a sip of water, sweating as she completed a series of exercises. The video of Jennifer Lopez is accompanied by her song ‘On My Way (Marry Me)’, which she released back in November.
Jennifer Lopez, who can be envied by much younger girls on her slim body, has said many times that she adheres to the golden rule – a moderate diet that includes three meals and a minimum of two snacks.
The Latino diva loves to start the day with a smoothie, especially during the summer days. In fact, she swears by this recipe, and several times she even shared it on her Instagram profile because she claims it speeds up her metabolism and gives her the energy she needs to start the day. ‘I don’t like to start the day with pastries because it slows me down. I always choose a smoothie with blueberries, it gives me energy for both children and work ‘, she said on one occasion.
She is expected to appear in her upcoming romantic film ‘Marry Me’, which will be released on February 11th. Lopez plays pop superstar Kat Valdez, who makes a reckless decision to marry a complete stranger, played by Owen Wilson, 53. And that at her concert, after she found out that her partner, played by Maluma (27), was cheating on her.
"Marry me, peek behind the scenes of filming, marry me!" the singer began in the description of the announcement, adding that she produced the film through her company Nuyorican Productions.
"The fact that you are a celebrity in the eyes of the public, people feel like they have a right to know everything, but it's okay, I have to have something for myself, right?" Jennifer asked.
"That is what we wanted to show in this film, not only a celebrity but also a human being. How to stay grounded while living life in front of the public, as a superstar " said Jennifer.
She then added that she remained down to earth remembering where she came from, specifically from the Bronx. She thinks that no matter what happens in life and how much you achieve, you must remember from where you came.
“I don’t feel any different from that person, and that’s what people forget, I just do things with my life,” J.Lo. said honestly.
Jennifer said she and her producers worked on the film for seven years." My heart was touched and I am so excited that I can't wait for it to come out. " the singer told the actors and the film crew.
As for her off-screen love life, Lopez made headlines in 2021 after renewing her romance with Ben Affleck, 49, with whom she was previously engaged in 2004.
