WEIGHT LOSS SOUPS THAT MAKE MIRACLES FOR YOU

Losing weight with them becomes more pleasant and easier, and the organism will not be subjected to sharp and stressful changes.

Apr 29, 2022 - 08:31
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WEIGHT LOSS SOUPS THAT MAKE MIRACLES FOR YOU

Losing weight with them becomes more pleasant and easier, and the organism will not be subjected to sharp and stressful changes. Intake of this type of food leads to safe weight loss, and the effect is visible after a few days.

This valuable ally in weight loss contains a variety of saturating foods, which are a source of minerals and vitamins. If you are among those who would like to lose weight, these two soups must become a must-have item on your menu. It can serve you as a very healthy dinner or lunch. You will soon see how your body changes, and it is made very easy!

1. CABBAGE SOUP

Ingredients:

  • 1 large head of cabbage
  • leeks - 6 stalks or onions
  • 2 meaty peppers
  • 2 carrots
  • primrose - 1 string, or spice
  • salt
  • pepper
  • curry or just turmeric

Peel a squash, grate it and chop it in half. Soak vegetables in water in a large pot for 10 minutes. Put the soup to cook on high heat, after it boils, reduce and cook until the vegetables soften. Finally, season the soup with a little salt, pepper, and curry or turmeric as desired. You can eat it whenever you feel hungry.

2. BROCCOLI AND TOFU CHEESE SOUP

  • 125 g tofu cheese
  • 3 cups almond milk
  • 1 large head of broccoli
  • 1 tablespoon nutritious yeast
  • salt
  • pepper
  • 1 pinch of chili or to taste