Dandelion salad is a real spring boon!

Dandelion salad is ideal for raising energy in the spring days.

May 6, 2022 - 04:25
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Dandelion salad is a real spring boon!

Dandelion salad is a real spring boon, which everyone should have on their table. It will strengthen the tired organism, strengthen the body and protect it from numerous diseases. The leaf of this plant has been highly valued as a healthy and invigorating food since ancient times. It is still popular today, especially in French cuisine, where it holds its rightful place.

Before preparing the salad, take care of where the leaves are harvested. If you are able, it is best to pick them in ecologically clean areas, quite far from the roads.

Preparation:

  • 3 handfuls of young dandelion leaves
  • 1 stalk of young garlic
  • 3-4 tablespoons olive oil
  • 2 tablespoons lemon juice or apple cider vinegar
  • so, pepper
  • 2 boiled eggs
  • 1 boiled potato

Preparation:

  1. When you collect the leaves, soak them in water and leave them to stand overnight. 
  2. That way, they will be less bitter, which is the only complaint for many. 
  3. Before preparation, wash the harvested leaves once more under a strong stream of water and cut or tear the dandelion leaves in a suitable bowl.
  4.  Chop the young garlic, add salt and pepper to taste, add lemon juice or apple cider vinegar and finally olive oil, and if you don't have olive oil, you can also use sunflower oil. 
  5. Stir the salad lightly to combine all the ingredients and let it stand for a while. 
  6. Over add potatoes and eggs cut into quarters and serve.