Five phases that each relationship goes through

Relationships are sometimes complicated, difficult, and demanding, but they are also beautiful, romantic, and full of wonderful moments

Mar 25, 2022 - 16:21
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Five phases that each relationship goes through

Relationships are sometimes complicated, difficult, and demanding, but they are also beautiful, romantic, and full of wonderful moments, while according to recent research, all relationships go through the same phases.

In fact, scientists studying the function of neurons in the brain have come to very interesting conclusions about relationships and now believe that regardless of the conditions under which the connection is created, there are 5 specific phases that it goes through.

Phase 1: Enthusiasm or "Butterflies in the Stomach"

Many consider it the best part of the relationship because excitement and joy are there. At this stage, passion and the need for constant contact prevail. At the moment, testosterone and estrogen, hormones that increase libido and energy, play the first role in our brain.

Phase 2: Relationship building

In the next phase, things relax a bit, and according to neuroscientists, this is a phase in which physical attraction is again very intense, but it is accompanied by the need for deeper acquaintance. The chemicals that pass through the whole body are mainly dopamine and adrenaline - neurotransmitters that have a very positive effect on our mood.

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Phase 3: Intimacy 

The third phase is intimacy. Now you are wondering what exactly is going on and whether this relationship is ideal for you. Now there is more intimacy and practical issues are becoming the center of interest. It has not so much to do with questioning yourself, but mostly with what is considered ideal and right for your future.

Phase 4: Honesty

It's time to move on. Coming to the fourth phase, you feel the need to be honest with your partner and ask for the same. It is not easy, but it is necessary if you want to raise your relationship to a higher level.

Phase 5: Stability

After going through various ups and downs, doubts and small or big problems, successful relationships end in a phase of stability. Oxytocin (a hormone secreted during orgasm) makes us feel better and more relaxed, and vasopressin, which mobilizes those parts of the brain that give us a sense of protection and self-confidence, is released in the body. Now the partners know that they have found their "soul mate" and they do not doubt their choice.