An amazing Japanese detoxifying footbath
Foot detoxification is becoming increasingly popular as a way for the body to rid itself of all toxins and bacteria on time...
A foot bath can really be a great way to relax after a hard day or to stimulate circulation in the feet!
Most adults need to treat themselves to a good, relaxing foot bath from time to time. The hectic lifestyle has led us to often forget to take care of our feet and that is a big mistake. Feet carry us every day and everywhere and in that case it is clear that they suffer a lot - so you need to nurture them to be healthy and functional. Just as we take care of our face and body, we must not forget our feet.
Foot detoxification is becoming increasingly popular as a way for the body to rid itself of all toxins. There are bacteria and toxins in our body that you need to remove in time. Otherwise, it will cause various health problems and serious illnesses. Potential toxins can range from airborne contaminants to chemicals in your home and cosmetics. We expect a lot from our feet - to wear our body all day, we often wear poor quality or tight shoes, and our feet can withstand it all.
Most of the nerves in the body are located in the legs. Therefore, detoxification of the body is much more effective to perform "over" the legs.
Who should consider foot detoxification?
Almost everyone, except those with open wounds or an infection on their feet, can benefit from relaxation that can provide warm foot relaxation. A foot bath can be a great way to relax after a hard day or to revive circulation in your feet. It can also be useful if you have an athletic foot.
Some advocates of foot detoxification claim that if the water in the footbath changes color, it means that the detox works. This is not true. The color of the water can change for several different reasons, including dirty tap water or the foot bath itself. Most foot detoxification also uses special salts in the water, which can cause the water to change color.
One of the most effective is the Japanese method
Fill the basin with hot water and add half a cup of salt, half a cup of baking soda, half a cup of sea salt, half a cup of apple cider vinegar, and essential oil of your choice. Stir well until all the ingredients are dissolved, then dip your feet.
Keep your feet in that water for 30 minutes. But if you feel weak, don't worry, because it is part of detoxification. It is also recommended to increase the intake of magnesium in the daily diet.
