How to prepare a delicious tuna salad meal?
It is prepared in 5 minutes, so it is great for all those in a hurry.
Tuna salad is rich in vegetables, and it is well known that avocados have a positive effect on our bodies. Not only does it lower cholesterol, but it also helps you lose weight. This means that the salad is great even if you follow a certain diet.
Components:
- 3 small cans of tuna in oil
- 1 cucumber
- 1 small purple onion
- 2 avocados
- 2 tablespoons oil
- juice of 1 lemon
- 1/2 bunch of coriander
Preparation:
- Chop the cucumber, onion and avocado, then mix and add the tuna that you previously drained well.
- Add salt and pepper, then add chopped coriander or parsley.
- Season with oil and lemon juice and your salad is ready.