Simon Cowell lost 60 pounds after an accident
At the beginning of the pandemic, Simon Cowell suffered an accident after falling from an electric bicycle, then he suffered a concussion and a spinal injury.
At the beginning of the pandemic, Simon Cowell suffered a terrible accident after falling from an electric bicycle, then he suffered a concussion and a spinal injury.
Simon Cowell is the creator and judge of the X Factor and I Have Talent show, and his new look shocked the public. Namely, he has visibly lost weight and looks better than ever. Simon points out that a certain diet is responsible for his appearance, he notes that he did not have stomach surgery, but after the accident he suffered, he lost ten centimeters in his waist!
The father of the world's biggest music competition claims that he eliminated sugar, dairy products, and gluten from his diet and that this is the secret of good looks. “Abolishing all that is what really made a difference. Ironically, I was on a bike while I was practicing," said the music mogul, who is still recovering from the accident, and although he loved to cover miles on his bike, which he admitted was both useful and fun, now he decided to exclude it from his fitness routine - said Simon.
Exercise and good nutrition are the only recipes recommended by Cowell, and it is interesting that falling off a bicycle was not the first bad luck for this man. He also fell from the steps of his home in London, but that did not have significant consequences.
Let us remind you, well-known host and member of the jury of the planetarily popular music competition "X Factor", Simon Cowell fell off his bicycle a year and a half ago and had to urgently operate on his back. The accident happened while testing a new electric bicycle in the backyard of the house, in Malibu. He now spoke about the details of the accident.
He had a six-hour operation in August 2020. Simon now said he could no longer go through this kind of chaos and that he knew he had “broken his spine into pieces” as soon as he fell.
