Tag: Habit

Adele reveals that she works out three times a day, experts warn: 'It can have big consequences'

Photo Credits: Getty Images

Adele reveals that she works out three times a day, exp...

"Maintaining a moderate exercise routine is an essential component of leading a ...

How dangerous nail biting actually is for our health

Photo Credits: Getty Images

How dangerous nail biting actually is for our health

Onychophagia, or nail biting, is a fairly common habit, affecting about 20 to 30...