Allergies are coming: how to PROTECT yourself?

Nice weather is coming and spring is coming with all its magic. Unfortunately, in the package with this season, there are various allergies, and people who have this problem know how difficult it is to deal with persistent allergens in the air.

Allergies are present all year round, although the government misconceptions that they do not exist in winter, they are only most pronounced in this period when everything is starting to bloom.

You may not have known, but you don't have to be born with an allergy, but it can manifest at any time in your life and also disappear, and it can be very, very dangerous because it can cause strong reactions that lead to suffocation.

The problems that people feel during this period are mostly breathing problems, swelling, red skin, watery eyes, headaches, runny nose... Everything can remind you of a cold, but as soon as you go outside you will feel heaviness in your chest from inhaling all allergens.

Apart from that, it also can ruin this beautiful part of a year.

What is recommended, along with, of course, medication, is to spend as little time outside in the period when the concentration of allergens is high, and the question is how to protect yourself at home and how to make it easier for yourself indoors since it is impossible to isolate yourself and not open the window.

Little tricks that will alleviate your feeling of discomfort during these spring days are somewhat effective but don't expect to completely get rid of annoying allergies.

Whenever you enter the house, immediately change the wardrobe you wore outside, and be sure to wear hats and sunglasses whenever you leave your place. Avoid frequent airing and going out until the evening. 

There is a belief that the house must be sterile, especially if you are allergic to dust, and what can have the best effect for you indoors is an air purifier, which will make it much easier for you not to have these problems while you are at home. You can also try to strengthen your immune system with your diet and vitamins. We hope these tricks can ease it for you, so you can happily enjoy the spring!