Find out if your cholesterol is high!

As high cholesterol is the main cause of many cardiovascular diseases, checking its status is of great importance. You can also detect high cholesterol if you just look in the mirror.

Cholesterol is a waxy type of fat, or lipid, which moves throughout your body in your blood. Lipids are substances that do not dissolve in water, so they do not come apart in blood. Your body makes cholesterol, but you can also get it from foods. Cholesterol is only found in foods that come from animals, so all our readers who are vegetarian or vegan need not worry about this ever-growing problem. If you read on you can easily find out the trick for checking if this is something you should worry about and try to resolve.

Take a mirror and open your eyes wide. There is a possibility that you will notice the symptoms of high cholesterol. This is especially important if you haven't had a blood test in a long time.

Pay attention to the cornea

A change in the cornea can be a sign of high cholesterol. A whitish ring may appear on the small conical protection of the pupil of the eye. The color change can be noticed on the pupil itself.

Don't panic in advance

Keep in mind that this sign is not necessarily associated with high cholesterol and may occur in later years. Of course, if you notice any changes, be sure to contact your chosen doctor.

Normal blood fat values ​​are:

a total of 5.2 mmol / l, of which
3.4 mmol / l LDL cholesterol ("bad" cholesterol)
HDL cholesterol more than 1.6 mmol / l ("good"cholesterol) and
triglycerides less than 1.70 mmol / l.

And while high levels of good cholesterol are not a sign of alarm, bad cholesterol requires adequate therapy.