Gwyneth Paltrow has a recipe for peaceful sleep - it costs $ 800 and includes cuddling and orgasm
She has written that she knows the recipe for good sleep and has amazed many with her theories.
According to Gwyneth Paltrow, those who need a good night's sleep, before falling asleep, must have a strong orgasm, cuddle with their partner and sleep naked. In order to succeed in all this, of course, they should also use her products for better sex, which cost up to a staggering $800.
In her latest interview, she talked about her bedtime routine, so she first said that an early dinner was crucial for better digestion because sleeping with a full stomach would be catastrophic. Also, her "recipe for better sleep" means that you go to bed sober.
After dinner comes the time of bathing, where the mother of two children revealed that she likes to use bath salts from her collection, which costs $ 35 per bag.
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She then leaves time for his skincare routine, using scrubs, face oils, and creams totaling $ 373.
At bedtime, which is around 8.30 pm, she relies on the help of her husband Brad Falchuk. As she says, the two of them necessarily sleep naked because skin-to-skin contact helps them sleep like babies.
"Brad and I are big babes. We do not have a favorite position and routine of cuddling, but we change our position from time to time," she said.
She also notes that orgasm is quite helpful.
"You can't think of anything else while experiencing an orgasm. That's why it's great before bed," the actress noted.
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Gwyneth, who praised her husband for always giving her soothing massages when she is under stress, adds that sleep, stress, sexual health, and erotic instinct are connected.
"We have to look at it all holistically. It is obvious that libido decreases with age. Sex drive can also change due to a long-term relationship, or some people struggle with it after having children. Therefore, you should have a good orgasm every night before going to bed, in order to be healthier," she says.
By: Sarah R.