Izabel Goulart: The best fitness advice

Isabel has a proven recipe for the hottest body on the planet

Jul 9, 2022 - 11:26
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Izabel Goulart: The best fitness advice

Izabel Goulart is a famous Brazilian model and former Victoria's Secret model, and she is currently on vacation on the popular Greek island of Mykonos. The 37-year-old is known for her natural beauty and well-trained body, which is the envy of many women.

However, her great line was not created just like that, this lady works hard every day in the gym, and often shares her workouts on social networks. And if you thought those are light exercises, you are badly mistaken! She chooses sports like pilates, running, kickboxing, and weight training.

However, the fact that perfection does not exist was proven by the paparazzi photos of a stunning Brazilian woman in a black bikini, which clearly showed that she is not stronger than the small female body "imperfections". What is important is that she clearly is not bothered, and she simply enjoys life.

Of course, Izabel is a true fitness inspiration, and a fashion scout discovered her when she was shopping with her mother at the store. Apart from daily training, she owes her slender figure to many years of gymnastics, and today there is almost no magazine on which she has not appeared on the cover. She became Victoria's angel in 2006 and is one of the few whose photos adorned the catalogs of the popular brand even when she was not part of their team.

"I start the morning with fruit, vegetable, and protein juices," revealed Izabel, who does not eat bread and flour, and has a simple approach to nutrition. "I try to make sure that the foods I put in my body are: proteins, carbohydrates, and vegetables. When I eat in a restaurant, I try to make it as healthy as possible."

She is in a happy relationship with German goalkeeper Kevin Trapp, they have been together since 2015, and the engagement happened after three years of relationship. It's still unknown when they'll walk down the aisle, but they don't seem to be in any rush.

Post by: Rinna James