Lack of sleep can affect how we walk and move
While scientists previously thought that walking was a fully automated process, new findings show that this is simply not the case and that we can be insecure on our feet if we do not get a good night’s sleep.
Lack of sleep can affect our mood, behavior and be associated with a variety of health problems, and recent research has also shown that lack of sleep also affects how we walk.
While scientists previously thought that walking was a fully automated process, new findings show that this is simply not the case and that we can be insecure on our feet if we have not slept well.