Prepare your body for summer!
You do not have to go to beauty salons to be ready for the warm days, because you can remove hair, get rid of cellulite and strengthen the skin in the comfort of your own home.
You do not have to go to beauty salons to be ready for the warm days, because you can remove hair, get rid of cellulite and strengthen the skin in the comfort of your own home. Although winter is not yet over, many of us know that it is high time to get moving and take care of our bodies to be ready for summer. Many of the decisions we make at the beginning of each new year include discarding old and adopting new healthy habits. In order to welcome the summer more satisfied and confident, the right time to start is March 26. Why? Because in 12 weeks you have quite enough time to prepare and shape your body in the desired direction. But this does not even require special treatments if you know which products to choose.
With proper nutrition and regular exercise, we all need help in solving certain problems, whether it is cellulite or hair removal from the body. To get in top shape by summer, you do not have to go to beauty salons because you can remove hair and tighten the skin of the face and body at home.
Firm skin, get rid of hair and cellulite: Dry brushing
Many believe that this method is the most effective natural remedy for eliminating cellulite. In some cases, women have noticed a significant reduction in the appearance of cellulite after only a month. Dry brushing works by opening pores and removing dead skin, which helps cleanse the body by allowing toxins to come out more freely. This method also improves circulation and stimulates collagen production, which leads to stronger and smoother skin. The basic guidelines for dry brushing are as follows:
- Use natural semi-solid brushes
- Brush from the legs to the heart, towards the thighs, abdomen, arms and shoulders. You will always brush your hands sideways, and brush your shoulders down, your back from top to bottom, because such brushing will direct the lymph towards the heart. Use long strokes.
- Brush on the abdomen and armpits in a circular motion in a clockwise direction.
- Let your rule be to always move the brush towards the center of the body
- Make your strokes firm enough to stimulate the skin, but not so hard as to irritate.
Oil and sugar peeling
Mix sugar and baby oil in a ratio of 3: 1 and massage the delicate area with cellulite. The oil will make the skin smooth and the sugar will remove the "dead" skin.
Cocoa coating
Pour 200 g of cocoa powder in half a liter of hot water, stir and cool slightly. Apply the mixture in a layer of 2-3 millimeters. Next what you need to do is to wrap in foil for about 10-15 minutes and then rinse with lukewarm water. Repeat this two to three times a week.
