The Feng Shui diet is one of the most popular in the world
We reveal to you the exact rules of the feng shui diet, which will help you quickly get rid of extra pounds.
Feng shui has an extremely powerful influence on the subconscious, which means that it can also help you when it comes to losing weight. The fact is that good health is achieved with balanced meals and physical activity, but this does not mean that you should count calories and measure your curves every now and then.
Sometimes you will get results faster if you adjust your environment so that it becomes support on your way to a slim line. By carefully choosing the shape, material, and color of the dishes and objects in the environment in which you eat, you can actually "trick" your brain into thinking that your body is full.
Choose dishes that are not round
Dishes that are square or, in general, angular in shape, are far better if you want to lose weight. This is because rectangles encourage moderation and circles encourage curiosity.
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Colors
Earth tones promote pleasure, while bright and strong colors "cause" appetite. If you really want to stick to the diet plan, experts advise you to paint the kitchen and dining room brown or beige or at least replace the curtains or tablecloths with those colors.
The even number is key
Feng shui experts say that it is important to always have an even number of chairs around the table, even when you have an odd number of people in the house.
Mirror in the kitchen
Perhaps this idea seems strange to you, but a mirror located opposite the table where you eat can help you stay focused and become more aware of what you eat and the amount of food you take in.
A tidy house is a MUST
It is believed that neatness is one of the prerequisites for losing weight or sticking to a diet plan. Clean the kitchen, and throw away everything that has expired or is not used. The space should be clean and inspected.
"Color" in food
Colorfulness is something that is desirable in a feng shui diet. The more colorful the food on your plate, the more nutritional ingredients you consume. Follow the rules: a third of the food should be meat, another third should be vegetables or fruits, and the third should be carbohydrates.
Post by: Rinna James
