What Jennifer Aniston Eats: The daily menu of the famous star
What does Jennifer Anistone eat?
Do you know what Jennifer Aniston consumes to stay in shape as she approaches her sixth decade? Her everyday meal is revealed below.
Jennifer Aniston is one of those celebrities that is often spoken about and continues to surprise us.
We want to know everything about this actress's health and fitness habits, as well as what she eats daily, to understand how she manages to look so wonderful in her sixth decade.
Jennifer maintains a very healthy diet in addition to meditation and yoga, as well as taking care of her face every night. And this is how she prepares every meal.
What Jennifer Aniston eats - daily menu
Breakfast
She said when she gets up, she drinks water with lemon juice. Then she has a smoothie or eggs with avocado. She adds a little coconut oil on top, and she occasionally eats banana-flavored cereals or oatmeal with peeled egg whites. Jennifer started eating egg whites when she was dating Justin Theroux.
She said that he taught her that we need to include a little protein in every meal. When she cooks the porridge, while it is still hot, she adds the beaten egg whites. In this way, the porridge got a foamy structure and is much tastier.
And which smoothie does Jennifer like?
She adds protein powder, banana, blueberries, frozen cherries, stevia, green veggies, poppy powder, and a pinch of chocolate to the smoothie.
Lunch and dinner
Jennifer prepares basic lunch and supper meals. It generally consists of a protein-rich vegetable or salad. He eats the same thing for supper that he does for lunch, and he occasionally eats lettuce-wrapped chicken burgers.
Snacks
The actress attempts to keep to her diet even when she feels hungry in between meals. When she's starving, she'll eat an apple with a little almond butter or just an apple. She eats a handful of nuts. Jennifer also enjoys raw veggies with one hard-boiled egg as a snack.
Cheat day
Yes, even this superstar breaks her diet from time to time, and pasta is her weakness. Carbonara, which he cooks with eggs, parmesan, and bacon, is one of his favorites.
Jennifer also can't get enough of pizza, and she has her own oven.
