Why Kate Middleton uses this amazing algae?
Kate Middleton likes to cook whenever she has time for that, and she regularly eats a lot of fruits and vegetables. He also takes spirulina every day!
Kate Middleton likes to cook whenever she has time for that, and she regularly eats a lot of fruits and vegetables. She also takes spirulina every day!
Kate Middleton will become the British queen one day, and her life really doesn't look like the life of ordinary people. However, when she is at home, she likes to do household chores, and she usually cooks for the whole family.
It is not very easy, considering the obligations in the royal family, as well as raising three children. That is why she often prepares fast but healthy meals for breakfast, as well as thick juices from fruits or vegetables. She prefers thick spinach juice and lettuce, to which he adds blueberries, but also an important supplement - spirulina.
This is a seaweed that provides energy and does not contain sugar. It is rich in zeaxanthin, which is a powerful antioxidant, beneficial for the nervous system and eyes. It is great for boosting immunity, speeding up metabolism, lowering cholesterol, and stabilizing blood sugar.
Along with the smoothie, Kate also serves oatmeal. For lunch, she usually eats only salad and fruit, because this is a lighter meal common on a weekday in the UK. Dinner is a traditional family meal, and a favorite dish at the home of Prince William and Kate Middleton is roasted chicken and curry.
If she ever wants to speed up her metabolism, Kate only increases the amount of protein and adds more oat bran to some dishes. You can put bran in porridge, thick juices, but also enrich bread or other pastries with them. Thanks to that, she has a fantastic line, so she is a fashion role model for many women around the world.
Spirulina is a type of blue-green algae that contains a number of nutrients, including B vitamins, beta-carotene, and vitamin E. Spirulina also contains antioxidants, minerals, chlorophyll, and phycocyanobilin and is commonly used as a source of vegan protein.
Among the proponents, spirulina is used to support a number of health conditions, including fatigue, high cholesterol, high triglycerides, and viral infections. The alleged benefits of spirulina also include weight loss, increased energy, and stimulation of the immune system.
