15 reasons to have sex every day!

In order for the positive effects of sex to the surface, continuity is important.

Jul 23, 2022 - 08:37
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15 reasons to have sex every day!

In order for the positive effects of sex to the surface, continuity is important. Here are 15 reasons why we should have sex every day and women will love the last one.

1) It reduces stress, breathing during sex relaxes, and intercourse itself stimulates the secretion of serotonin, which makes us happier and more satisfied.

2) It's great training. During sex, calories melt, and a large group of muscles are activated, so sex is a certain type of physical exercise.

3) It strengthens the muscles of the buttocks, which are not at all easy to tighten.

4) Lowers blood pressure, thus making us more relaxed.

5) It makes us more resistant because it increases the level of immunoglobulin A responsible for fighting diseases.

6) Strengthens the heart. Sex is good for the cardiovascular system, because as we mentioned, it reduces pressure, melts excess weight, and reduces the risk of heart attack and stroke.

7) Reduces pain. Research has shown that people who suffer from arthritis and have regular sex experience less pain.

8) Protects the prostate, ejaculation releases excess fluid which, when sex is absent, disturbs the functioning of the prostate.

9) Strengthens trust between partners. It goes without saying that quality sex is an important part of any relationship.

10) Improves the quality of sleep. When we are more relaxed, we sleep better.

11) It also affects the menstrual cycle. Studies have shown that women who have regular sex also have regular menstrual cycles. It is assumed that the feeling of happiness and satisfaction is the culprit.

12) Fights erectile dysfunction. Sex ensures good blood flow through the penis, thus protecting the tissue.

13) It makes us long-lived. All the positive consequences together make us live longer.

15) It makes us youthful. Science says that the rhythm of "sex three times a week" makes us 10 years younger.

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Post By: Vanessa F.