5 health benefits of sea salt

Sea salt in the air and water contains as many as thirty-two chemical compounds that are very important for the proper functioning of the human body. There are many healing properties of sea salt, and the following five are the most important for us.

It purifies the blood and increases the level of hemoglobin
Salt ions in the sea penetrate through our skin and enter the blood, which stimulates the production of blood cells and increases the level of hemoglobin, the metalloprotein responsible for the transfer of oxygen to the cells of the body.

It balances the functioning of the endocrine glands
Sea salt contains many healing macro and micro elements (iodine, calcium, potassium, magnesium, and sulfur), minerals, and catalysts that accelerate metabolism and improve the functioning of the endocrine system. In addition, sea salt also contains many biological stimulators that activate the functioning of the glands through internal secretion and have a stimulating effect on the entire organism.

Strengthens the nervous system
Sea salt contains small amounts of soothing bromine and magnesium which promotes the elimination of excess water. The action of these two elements reduces the risk of getting a headache. Sea salt has a positive effect on receptors in the skin and it remains in the epidermis layer for three to four weeks after entering the sea.

It promotes the development of mental abilities
Sea water contains iodine, which is important for the proper functioning of the thyroid gland and for the synthesis of hormones that stimulate intellectual development and strengthen mental abilities. Children who do not have enough of this important hormone in their bodies can lag behind in psychophysical development.

Protects against colds and bronchial asthma
One milliliter of seawater contains a thousand particles of sea salt. During one day spent at sea, a child inhales about 10 billion of these particles, which have a healing effect on the airways, bronchi, and lungs. Sea salt supplies the body with selenium, a chemical element crucial for the functioning of the thyroid gland and maintaining immunity.

Post by: Rinna James