The best way to get rid of belly fat!
The mixture of ginger and cinnamon makes a great drink for weight loss. The best way to get rid of belly fat, but also to cleanse the body.
Winter and holidays are over and we have to get rid of extra pounds and also get ready for the summer season. It is also important that we take care of our health. Prepare a drink of cinnamon, lemon and ginger and get rid of the deposits on the stomach.
This drink will help you lose belly fat the most, but you must also take care of your diet. Try to eliminate white flour, sugars and industrial foods.
Cinnamon is used as a remedy for many diseases, most notably arthritis, stomach pain, cramps, skin diseases, menstrual cramps, nervous tension, diabetes and impotence. It is the best natural source of iron, manganese, zinc, copper and calcium. Cinnamon increases body temperature and thus melts fat deposits. There are almost no foods that contain as many antioxidants as cinnamon.
Lemon is an excellent cleanser of the body from toxins that accumulate in the body every day. In addition, it increases the amount of vitamin C in your body and strengthens the immune system. In addition to vitamin C, it also contains vitamin B6, vitamin E, folic acid, calcium, iron, magnesium, zinc, phosphorus and others. One of its main ingredients are antioxidants that speed up metabolism and rejuvenate the skin. Even lemon peel is healthy because it contains polycosanol, a type of sugar that helps burn fat.
Ginger helps reduce inflammation, appetite and stimulates digestion. For weight loss, ginger is used in combination with other ingredients, such as lemon and cinnamon.
Ingredients:
- juice of 1 lemon
- 1 ginger
- 700 ml of water
- cinnamon stick
- 1 teaspoon ground sweet pepper
Preparation:
- Wash the lemon well, then squeeze.
- Cut the crust and put it in the pot, add grated ginger (previously clean the crust), cinnamon stick and pour water.
- Cook until it boils, remove from the stove, then add sweet pepper and lemon juice.
- Stir well.
