Try this amazing 3-ingredient energy juice!

The juice of only three ingredients gives your body the energy it needs, speeds up metabolism, and has a fantastic effect on accelerated weight loss!

Mar 22, 2022 - 16:41
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Try this amazing 3-ingredient energy juice!

The juice of only three ingredients gives your body the energy it needs, speeds up metabolism, and has a fantastic effect on accelerated weight loss!

Do you like grapefruit?

Not everyone is a fan of this fruit from the citrus family, but it is very useful when it comes to the weight loss process! Grapefruit stabilizes blood sugar levels and breaks down fats, so it is an ideal food for nutrition tricks.

https://www.youtube.com/watch?v=r71oXkOWu5I

In one medium grapefruit there are:

  • 82 calories
  • <0.5 grams of fat
  • 20.5 grams of carbohydrates
  • 3 grams of fiber
  • 18 grams of sugar
  • 1.5 grams of protein

Grapefruit is your ideal ally in the fight against weight loss and on the way to losing it: it contains 90% water and, when you eat it, it is certain that you will not overeat in the next meals.

Of course, a controlled diet and physical activity are important for weight loss, but one grapefruit juice and the addition of two powerful ingredients will do wonders for your body!

If you add apple cider vinegar to grapefruit, which is well known to achieve weight loss, but also a little honey, you speed up the metabolism and give the body the necessary energy, and help it get rid of excess fat.

Three-ingredient energy bomb!

Ingredients:

  • 1 cup fresh grapefruit juice
  • 2 teaspoons apple cider vinegar
  • teaspoon of honey

Preparation:

Mix the ingredients until everything is well combined.

Drink it before breakfast, lunch, and dinner.

Repeat the procedure for 7 days in a row, then take a break for a week, then drink again for 7 days... And so repeat the procedure. If your grapefruit is too bitter, change it every other day with freshly squeezed orange juice.

Grapefruit contains antioxidants that help repair damaged skin and fight wrinkles. It also contains spermidine, which many studies show slows down the aging process of cells.

If you cover the thickened skin on the heel or hands with a slice of grapefruit for at least ten minutes, your skin will become soft and tender. If you want to improve the look of your skin, make a grapefruit mask once a week for which you need a spoonful of honey, a cup of oatmeal, and the juice of half a grapefruit.