Tag: Fitness

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The best squats for the glutes and thighs!

tvxposed Apr 30, 2022  0  12

Squats burn more calories than many other exercises and can be performed at home...

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The Amazfit GTR 3+ Smartwatch

tvxposed Apr 20, 2022  0  10

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Garmin Vivosmart 5 activity bracelet

tvxposed Apr 19, 2022  0  8

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Three great rules for losing weight!

tvxposed Apr 14, 2022  0  8

Have you ever wondered why every diet you try fails after a while and why you ne...

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Padma Lakshmi looks amazing in her 6th decade

tvxposed Apr 6, 2022  0  9

American actress and presenter of Indian origin Padma Lakshmi is known for her i...

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Elle Macpherson's recipe for an amazing body

tvxposed Apr 5, 2022  0  10

She is proof that age is not an obstacle to good looks. Elle MacPherson is 58 ye...

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A quick workout for amazing body!

tvxposed Apr 4, 2022  0  8

To shape the body, stretch, and work from home, but also just relax in these str...

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Lisa Rinna is 58 and still looks like a supermodel!

tvxposed Mar 31, 2022  0  8

Although she turned 58, her body is in top shape and perfectly sculpted. Lisa Ri...

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5 REASONS WHY BOXING IS GOOD FOR WOMEN!

tvxposed Mar 27, 2022  0  12

Whether you play sports or exercise regularly in the gym, boxing is something th...

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What is Tai Chi and why it is great for health

tvxposed Mar 21, 2022  0  10

The ancient Chinese art of Tai Chi Chuan has shown remarkable therapeutic effect...

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Get ready for summer with this amazing exercise

tvxposed Mar 20, 2022  0  7

Pamela Reif is a fitness star and influencer, followed by eight million people -...

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How to make a healthy chia pudding?

tvxposed Mar 5, 2022  0  10

Do you want a breakfast that is prepared in a minute, is healthy, nutritious, an...

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Celebs spill their secrets on how they stay fit!

tvxposed Feb 28, 2022  0  11

In one place we have collected tips and tricks to lose weight like the biggest s...

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Sience-based benefits of Yoga

tvxposed Feb 15, 2022  0  8

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A trick that will help you not to give up walking even ...

tvxposed Oct 31, 2021  0  7

A brisk walk in the fresh air can be exciting, refreshing, and beneficial to hea...

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The easiest way to turn exercise into an everyday habit

tvxposed Oct 20, 2021  0  8

The most difficult thing about working out and doing fitness is to turn it into ...