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We often underestimate the properties and benefits of ordinary products that are...
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The flexitarian approach to nutrition is easy to follow because there are no maj...
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Breakfast controls your appetite. If you wait a few hours after waking up to eat...
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Hot ketchup has been found to potentially boost male fertility.
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It's okay to show your emotions to others, but if you're constantly complaining,...
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Even after a 15-minute workout, you can strengthen your body
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Magnesium is a mineral that has many uses and can be used to prevent and treat s...
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Study participants who habitually napped during the day were 12 percent more lik...
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According to experts, these are the best drinks that will help you regulate your...
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No starvation and everything is simple!
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Although polycystic ovary syndrome is quite common, many women still know much l...
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The Cretan diet is perfect for all those who want to lose extra pounds, but don'...
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The recommended daily intake of calcium for adults is 1,000 milligrams per day.
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Juice for weight loss made from apples and cucumbers is drunk for two weeks, and...
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Vitamin D is a fat-soluble vitamin that can be found in several natural foods an...
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These are foods whose consumption we must reduce if we want to take care of our ...
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