Category: Health
Why is it good to drink hot tea during the summer
We often underestimate the properties and benefits of ordinary products that are available to absolutely everyone.
The flexitarian diet: One of the best in the world
The flexitarian approach to nutrition is easy to follow because there are no major restrictions.
Signs of damaged skin barrier
A damaged skin barrier is a condition that most people suffer from. And we were interested in what it actually is and how is this ...
Three foods that "clean" the lungs
Many healing properties are attributed to garlic.
How to release repressed feelings
You should look for a good way to "empty" and release emotions.
How can breakfast help you lose weight?
Breakfast controls your appetite. If you wait a few hours after waking up to eat, your blood sugar levels can drop, and it can als...
Store-bought condiments: How they affect our health
Hot ketchup has been found to potentially boost male fertility.
Unconscious habits that affect your mental health
It's okay to show your emotions to others, but if you're constantly complaining, you're just piling up negativity inside yourself....
3 types of food you should avoid
Usually, these foods are full of calories but lack nutrients
Is it healthy to walk barefoot?
Walking barefoot has been proven to contribute to overall health
Three surprising health benefits of sardines
Some love them, some hate them, but it cannot be denied that sardines contain a lot of nutrients.
Four misconceptions about chocolate and health
Experts say that some claims about chocolate are not true
Is it enough to exercise 15 minutes a day?
Even after a 15-minute workout, you can strengthen your body
Japanese banana diet that melts the pounds
Japanese doctor Hitoshi Watanabe, talking about his weight loss experience, shared with the public the story of the morning Japane...
Is napping everyday good for you?
Study participants who habitually napped during the day were 12 percent more likely to develop high blood pressure
Blackberry wine and its benefits
Blackberry wine is often used as a natural medicine to treat many diseases
