Health

Great health benefits of Maca

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Great health benefits of Maca

It is being talked about it more and more often, and it has been known in phytot...

Five lies about healthy eating

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Five lies about healthy eating

If you want to eat healthy, it means giving up some things, but also sticking to...

Six fruits ranked best for lowering blood sugar

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Six fruits ranked best for lowering blood sugar

Eating fruit is not the same as eating sweets when it comes to blood sugar control.

Vitamin B6: Strong ally in fight with depression and anxiety

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Vitamin B6: Strong ally in fight with depression and an...

Taking high doses of vitamin B6 supplements can reduce feelings of anxiety and d...

Food cravings can reveal what your body needs

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Food cravings can reveal what your body needs

Have you noticed that you occasionally get cravings for a certain type of food?

10 alkaline foods that protect against obesity

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10 alkaline foods that protect against obesity

Ever since model Elle Macpherson revealed how she uses alkaline foods to get sli...

Five minerals that protect our body

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Five minerals that protect our body

In order to be able to function, it is important that our body is nourished with...

The Feng Shui diet is one of the most popular in the world

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The Feng Shui diet is one of the most popular in the world

We reveal to you the exact rules of the feng shui diet, which will help you quic...

Why we should eat tomatoes?

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Why we should eat tomatoes?

The biggest advantage of tomatoes is that they are extremely important for maint...

Demi Moore strictly adheres to these rules

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Demi Moore strictly adheres to these rules

Demi Moore (59) shared a series of photos on Instagram that were created for the...

Watermelon: The Perfect Summer Treat For Your Skin

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Watermelon: The Perfect Summer Treat For Your Skin

According to Koreans, watermelon is the best product for health and beauty.

Coconut is the fruit of the future

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Coconut is the fruit of the future

In addition to being an addition to dishes and cakes, coconut is irreplaceable i...

How to recover from burnout and love your life again

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How to recover from burnout and love your life again

Bad lifestyle habits, such as smoking, excessive alcohol consumption, obesity, p...

These are the first symptoms of heat stroke

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These are the first symptoms of heat stroke

Heat stroke is a sudden collapse of the organism that occurs as a result of long...

Atkins: The best weight loss plan

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Atkins: The best weight loss plan

The Atkins diet is similar to the keto diet.

Health and nutrition benefits of chickpeas

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Health and nutrition benefits of chickpeas

The combination of fiber, potassium, vitamin C and B6, is great for maintaining ...