Tag: Healthy Life

How to beat stress and bad mood?

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How to beat stress and bad mood?

Here are some natural and universal ways to overcome depression!

A great four-week walking plan for weight loss

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A great four-week walking plan for weight loss

Whether you’re just starting out, returning from a long break, or you’re a regul...

Five signs of magnesium deficiency!

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Five signs of magnesium deficiency!

Without magnesium, our body cannot function properly. That’s why it’s important ...

Jaclyn Smith revealed her elixir of youth!

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Jaclyn Smith revealed her elixir of youth!

Almost half a century has passed since the cult "Charlie's Angels", and it was t...

Toxic thoughts that prevent you from success

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Toxic thoughts that prevent you from success

No matter how they came about, negative thoughts settle in our head, and that ad...

Habits that keep Blake Lively in shape

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Habits that keep Blake Lively in shape

Blake Lively left everyone at this year's Met Gala enthusiastic about the creati...

The best cholesterol-lowering foods!

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The best cholesterol-lowering foods!

To preserve your health and reduce the risk of many diseases, you need to change...

A Great Mental Health Benefits Of Cycling!

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A Great Mental Health Benefits Of Cycling!

Cycling is an exercise that can be enjoyed by people of all ages, from small chi...

The Amazing Health Benefits of Zucchini!

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The Amazing Health Benefits of Zucchini!

Zucchini is rich in vitamins - they contain vitamin D, and in a very high concen...

All the benefits of the pomegranate tea!

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All the benefits of the pomegranate tea!

Pomegranate is gladly eaten all over the world, and little is known that it is n...

New diet: Brazilian weight loss diet!

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New diet: Brazilian weight loss diet!

The Brazilian diet is based on healthy and fresh foods and can help you lose up ...

The best squats for the glutes and thighs!

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The best squats for the glutes and thighs!

Squats burn more calories than many other exercises and can be performed at home...

All the benefits of turmeric tea!

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All the benefits of turmeric tea!

The perennial herbaceous plant turmeric  (lat. Curcuma longa) originates from tr...

The food that is great for your heart!

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The food that is great for your heart!

Do you follow the advice of a cardiologist and nutritionist and eat a lot of veg...

NEW: How does it look morning banana diet?

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NEW: How does it look morning banana diet?

It is easy to follow the rules, and in one week it is possible to lose 6 kilograms.

How to get a flat stomach by the summer!

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How to get a flat stomach by the summer!

We all like to have a flat, enchanting stomach, especially when the weather is n...