Tag: healthy lifestyle

Renee Zellweger's Zone diet

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Renee Zellweger's Zone diet

Renee Zellweger, thanks to the 'zone diet', still has a flawless line today.

DIET: Apple and cucumber slimming juice

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DIET: Apple and cucumber slimming juice

Juice for weight loss made from apples and cucumbers is drunk for two weeks, and...

HEALTH: Vitamin D and its benefits!

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HEALTH: Vitamin D and its benefits!

Vitamin D is a fat-soluble vitamin that can be found in several natural foods an...

5 serious symptoms of lack of sleep

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5 serious symptoms of lack of sleep

If you don't sleep more than 6 hours, you run the risk of increasing your blood ...

Healthy: Incredible benefits of apricots!

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Healthy: Incredible benefits of apricots!

In addition to being incredibly tasty, apricots are also a treasure trove of use...

The most important benefits of lemon!

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The most important benefits of lemon!

The most important benefits of lemon that you did not know about.

Why you should not eat between main meals

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Why you should not eat between main meals

Toxic ferments and other chemicals - aldehydes, alcohols, amines, and esters - b...

How to overcome the fear of failure

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How to overcome the fear of failure

Follow these steps and start moving closer to the positive results you desire.

Persistence pays off: UN diet

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Persistence pays off: UN diet

It requires a lot of sacrifices and lasts 90 days, but with it you can lose up t...

Five lies about healthy eating

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Five lies about healthy eating

If you want to eat healthy, it means giving up some things, but also sticking to...

What to eat before bed?

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What to eat before bed?

Are you often hungry before bed? Here is a suggestion of what you can eat in the...

Why we should eat tomatoes?

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Why we should eat tomatoes?

The biggest advantage of tomatoes is that they are extremely important for maint...

Eggplant - why it is good for us?

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Eggplant - why it is good for us?

Eggplant is a very interesting and useful vegetable, and luckily for us, it's in...

Why should you eat almonds every day?

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Why should you eat almonds every day?

Here's what will happen to you if you eat 4 almonds every day.

Foods that eliminate depression!

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Foods that eliminate depression!

Do you feel depressed, or sad? People then usually tell you to go out and hang o...

How to recover from burnout and love your life again

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How to recover from burnout and love your life again

Bad lifestyle habits, such as smoking, excessive alcohol consumption, obesity, p...