Tag: healthy lifestyle

Advantages and disadvantages of hormonal diet

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Advantages and disadvantages of hormonal diet

The hormonal diet is becoming more and more popular, and it is ideal for all tho...

Healthy tortillas - from only two ingredients

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Healthy tortillas - from only two ingredients

All you need is flaxseed - and water.

How vitamins can help hair loss

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How vitamins can help hair loss

Have you noticed that your hair has been falling out too much lately? It is poss...

Weight loss drinks!

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Weight loss drinks!

These drinks are the best allies of the slim line - some will promote weight los...

Six healing foods with medicinal superpowers

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Six healing foods with medicinal superpowers

Blueberries, for example, are real saviors if you have problems with frequent ur...

When is the best time for breakfast?

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When is the best time for breakfast?

The time you eat meals is very important. Tim Spector, a professor of genetic ep...

Health benefits and ways to use lemon balm

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Health benefits and ways to use lemon balm

We use various methods in the fight against stress, and many of them can be natu...

Cucumbers for perfect skin!

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Cucumbers for perfect skin!

In addition to spinach, broccoli, cabbage, chard and other favorite vegetables, ...

Famous American diet for a quick weight loss

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Famous American diet for a quick weight loss

The American diet requires a lot of sacrifices, but those who have tried it swea...

Cinnamon- natural remedy

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Cinnamon- natural remedy

The characteristic exotic aroma of cinnamon is for many the first association fo...

Three ingredient drink for a flat stomach

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Three ingredient drink for a flat stomach

If you want a flat stomach in the short term, this drink will be the perfect cho...

Three-day detox with orange

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Three-day detox with orange

We bring you the menu for a very popular diet with oranges.

Japanese water diet

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Japanese water diet

Learn how the Japanese water diet works.

Best glutes exercises for strength and activation

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Best glutes exercises for strength and activation

If you take 10 minutes to exercise every day, you will notice significant change...

These foods will serve as a substitute for pasta!

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These foods will serve as a substitute for pasta!

Pasta is a favorite “comfort food” for many of us. But if you’re looking for hea...

These foods are true allies of a flat stomach and slim line

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These foods are true allies of a flat stomach and slim ...

If you have decided to put an end to excess weight, it is time to start eating a...