Tag: Healthy lifestyle

5 common causes of excessive hair loss!

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5 common causes of excessive hair loss!

You may have noticed lately that your hair is falling out more than usual, and t...

How to get a flat stomach by the summer!

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How to get a flat stomach by the summer!

We all like to have a flat, enchanting stomach, especially when the weather is n...

Two amazing drinks for spring fatigue!

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Two amazing drinks for spring fatigue!

Official medicine knows and recognizes the symptoms of spring fatigue, and it is...

6 great health benefits of black tea!

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6 great health benefits of black tea!

Black tea is extremely healthy for the body. It is rich in caffeine and has many...

Three great rules for losing weight!

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Three great rules for losing weight!

Have you ever wondered why every diet you try fails after a while and why you ne...

Beauty elixir in a glass for perfect skin!

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Beauty elixir in a glass for perfect skin!

This juice will nourish your skin and give her a radiant and healthy look. It wi...

Rotation diet is the main hit this spring!

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Rotation diet is the main hit this spring!

When it comes to losing weight, unfortunately, there is no magic solution. Reduc...

How to perform squats properly?

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How to perform squats properly?

Few exercises are as effective as squats, but if you do them often (or regularly...

A banana, spinach and cocoa smoothie!

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A banana, spinach and cocoa smoothie!

Neither the color nor the taste of this smoothie will disappoint you. A banana, ...

Five salad recipes for five working days

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Five salad recipes for five working days

Who says healthy can’t be fast, tasty and affordable? Here are five salad recipe...

What is worse for brain - alcohol or marijuana?

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What is worse for brain - alcohol or marijuana?

Alcohol can have a more negative effect on the brain than marijuana, especially ...

Finally: We bring diets that ‘do the job’

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Finally: We bring diets that ‘do the job’

In the world of health and fitness, there is rarely anything as confusing as die...

A quick workout for amazing body!

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A quick workout for amazing body!

To shape the body, stretch, and work from home, but also just relax in these str...

 Reasons why you should consume rice 

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 Reasons why you should consume rice 

Rice, brown or white, is equally good for health. There are many reasons why you...

Cucumber soup - for instant refreshment 

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Cucumber soup - for instant refreshment 

Cucumber soup is the perfect dish for those days when you don't have time or you...

3 great habits to improve your memory!

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3 great habits to improve your memory!

There is no better activity for our brain than learning. In the process of learn...